Athlete Development Centres Ltd
Netball Emerging Talent
At ADC, we understand the time restraints on parents to transport their young athletes long distances to sports sessions. The NET programme, provides a high quality holistic programme for young netball athletes who want to develop their athletic and netball skills, with only one travel day a week !
Netball Emerging Talent (NET) Programme
Movement
Sport Psychology & Nutrition
Coaching & Gameplay
Our NET athletes will have a weekly athletic development session at Plymouth Marjon University.
This will cover:
Fundamental movement
Athletic movement
Sport specific movement
Speed, agility, Quickness
By improving the athletes movement, it will increase the athletes ability to excel at coaching sessions, and game time.
Coaching & Gameplay
Sport Psychology & Nutrition
Coaching & Gameplay
Our NET athletes will have a weekly coaching session by one of our specialised coaches. The session will cover a wide range of skills.
The difference between ADC sessions and club / school / academy sessions, is that the session is focussed on the individual athlete developing every session, not on the collective team.
Our aim to develop each athletes to be the very best version of themselves.
Sport Psychology & Nutrition
Sport Psychology & Nutrition
Sport Psychology & Nutrition
Our team at Athlete Development Centres is made up of sports specialists who are passionate about helping athletes succeed.
We have a wide range of consultants who will provide additional seminars and one to one sessions to assist the individual.
We will arrange a monthly on-line zoom type meeting, with a sports specialist to provide a trul
Our team at Athlete Development Centres is made up of sports specialists who are passionate about helping athletes succeed.
We have a wide range of consultants who will provide additional seminars and one to one sessions to assist the individual.
We will arrange a monthly on-line zoom type meeting, with a sports specialist to provide a trully holistic programme for the athlete. Sessions will incllude:
Sports Psychology
Nutrition
Injury Avoidance
Game Tactics
Individual Programme
Sport Psychology & Nutrition
Sport Psychology & Nutrition
Our NET athletes will be shown how to continue their training individually, to ensure they maximise the impact of their training, avoid injury, over training, and loss of motivation.
Snr NET athletes (over 16) will be issued with a CNS monitoring system with adaptive individual programmes on a training app.
Jnr NET Athletes (13-16) will be monitored by the coaching team during sessions.